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Nerve Pain: How To Deal With Neuralgia Due To Neuropathy?

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  Nerve pain is unlike any other kind of discomfort. It can feel like burning, tingling, stabbing, or shooting sensations that appear suddenly and often without warning. This type of pain, known as neuralgia , usually arises from neuropathy , a condition that occurs when the nerves are damaged or irritated. When nerves stop functioning properly, they send wrong or exaggerated signals to the brain, leading to persistent or unpredictable pain. Understanding what causes neuralgia and how to manage it can make a significant difference in improving your comfort and quality of life. Understanding Neuralgia and Neuropathy The human nervous system is an intricate network that connects the brain, spinal cord, and the rest of the body. It transmits signals that allow us to feel, move, and react. When these nerves are injured, compressed, or affected by certain conditions, they can misfire, resulting in nerve pain. Neuropathy refers to the underlying nerve damage, while neuralgia describes ...
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What is Doom Scrolling & How Does It Affect Your Brain?

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  Have you ever caught yourself endlessly scrolling through bad news late at night — unable to stop, even though it’s making you anxious or sad? That’s what experts call “doom scrolling.” It’s the habit of continuously consuming negative news or distressing content on social media, often without realizing how deeply it’s affecting our mood, mental health, and even brain function. In a world where information is constantly at our fingertips, staying informed feels necessary. But when “staying informed” turns into hours of anxious scrolling through global crises, tragic events, or alarming updates, it can have a real impact on how our brain processes stress and emotion. Let’s dive into what doom scrolling does to your brain — and how you can protect your mental and neurological health. The Science Behind Doom Scrolling Our brains are wired to pay attention to potential threats — a survival mechanism that helped our ancestors stay safe. When we see negative or alarming information, t...
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